UNEXPECTED YAWNS ARE LIKELY THE RESULT OF A SLIGHTLY OVERHEATED BRAIN

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Last week in the middle of a lecture, I just couldn't help it. I  inhaled a giant involuntary yawn.The embarrassing thing is that the lecturer saw me and I'm pretty sure she thought I gave the impression that I was less than enthused. Was I bored with her lecture?No.
According to a 2007 Study  in the Journal of Evolutionary Psychology, yawning increases blood flow to the brain, which helps move heat away and cools the area. In essence, those unexpected yawns are likely the result of a slightly overheated brain , according to the study.

RELATED:NEW APP TRACKS STUDENTS DAILY CLASS ATTENDANCE AND SENDS REPORT TO PARENTS

But,here are few tips to stop you from yawning while deep into the lecture.
1. As soon as you begin yawning, touch your tongue to the upper jaw.This will stop the yawn
2.Try chewing gum.This keeps you diverted from yawning.
3. Don't look at people yawning. Yawning is contagious.
4. Try not eating carbs before class.Carbs makes some people more tired.Instead eat protein  

READ ALSO: LECTURE CAPTURE FOR UNIVERSITIES   

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TOO MUCH AVOCADO EATING LEADS TO FLATULENCE

Don't you just love Avocados? Not only are they world's most  healthiest foods, they're also incredibly delicious and go with all sorts of foods. It’s been celebrated from time to time  for its vitamins, fiber content, and fat.However,too much avocado eating has it own effects.
Well too much  avocado eating  can  make  you fart a lot.This is  due to the fact that they are very high in fibre.According to NIH.gov, increased gas (flatulence) is a common side effect of high-fiber diets. The gas occurs because bacteria within the colon, unlike the intestine of humans, are capable of digesting fiber to a small extent. The bacteria produce gas as a by-product of their digestion of fiber.
However,you can take steps to reduce flatulence when you eat high-fiber foods >> Decreasing Gas caused by Fiber  .

READ ALSO: Avocado oil can serve as a skin lightening product? 

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TWITTER IS DOWN

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Twitter has been offline for many users , with web users being greeted by an error page.

READ ALSO: Upcoming rapper rants about being denied a retweet 

© Twitter

"Thanks for noticing-We're going to fix it up and have things back to normal"
However,you can still use some twitter clients like  twiterous .For instance,I'm able to access my timeline

But when I proceed to like or even retweet ,I'm greeted by

Hope ,it get fixed soon.

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How to Avoid Feeling Drowsy After Lunch

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How to Avoid Feeling Drowsy After Lunch
1)Avoid  low-fiber fast food meals.This is  because low fiber fast foods produce an insulin spike that leaves you tired later after eating the meal.

2)Try to have a decent sleep  the night before.

3)Sprinkle your face with cold water several times a day.

4)Take a power  nap, just 20-30 minutes, and you'll be very energetic and more efficient in your job/study in the afternoon.
 
5)A little exercise after eating a heavy meal won't hurt.Walk around,stand up.

READ ALSO:   Snoring:Leading cause of excessive daytime sleepiness? 

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