Ever experienced a debilitating feeling after waking up?I bet you have.Well ,when you wake up earlier than your body expects,it gets thrown off.Let say you've been used to 8hours sleep but one day you wake up after 6 hours sleep,it's likely that you'll experience the debilitating feeling.
Maybe before going to bed next time, remind yourself that you are getting up at a certain time
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Wednesday, 14 October 2015
DEBILITATED FEELING AFTER WAKING UP
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